Humongous hummus among us (recipe)
| Humongous hummus among us (recipe) | |
|---|---|
| Name | Humongous hummus among us |
| Ingredients | Garbanzo beans • Tahini • Garlic cloves • Ground cumin • Salt • Paprika • Cayenne powder • Lemon juice • Water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Humongous hummus among us (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain and rinse the garbanzo beans.
- Add everything to a food processor and place it on the grind setting until it's creamy the way you prefer it, about 3-4 minutes.
- Add up to 8 tablespoons of water so it becomes light and fluffy.
- Place in a covered dish and refrigerate for several hours to allow it to thicken and for the flavors to develop.
- Serve with veggies or pita wedges and Enjoy!
- Note: If you can't find tahini in your local market try Bekah's Homemade tahini Recipe #73859!.
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Food tags
Beans, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Humongous hummus among us (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
