Layered artichoke spread (recipe)
| Layered artichoke spread (recipe) | |
|---|---|
| Name | Layered artichoke spread |
| Ingredients | Cream cheese • Fresh parsley |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 8.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 168.1 |
| Fat | 15.9 |
| Protein | 4.1 |
| Carbohydrate | 3.4 |
| Fiber | 1 |
| Net carbohydrates | 2.4 |
| Sugar | 0.3 |
| Saturated fat | 10 |
| Cholesterol (mg) | 49.9 |
| Sodium | 215 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered artichoke spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Layered artichoke spread (recipe) details
Recipe instructions
- In a bowl,mix the cream cheese and ranch dressing packet well.
- Chop the artichokes roasted red peppers and parsley. Add to cream cheese mix.
- Line your bowl with plastic wrap as smoothly as possible. Layer ingredients in following order: 1/3 cream cheese, half of artichoke mixture, 1/3 cream cheese, other half of artichoke mixture, and last 1/3 of cream cheese. Spread each addition into a smooth layer. Cover top with plastic wrap and place in refridgerator for 8 hours.
- To serve, remove plastic wrap from top. Invert the mold onto your serving dish. Remove the bottom layer of plastic wrap. Use a table knife to smooth out the mold's appearance.
-
Serve with crackers around the mold on the platter.
Food tags
No Cook, Easy
Layered artichoke spread (recipe) details
Time:
Prep Time in Hours and Mins:8H20M
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Contributors: Prab R. Tumpati, MD
