Lemon olive spread (recipe)

Lemon olive spread (recipe)
Name	Lemon olive spread
Ingredients	Pitted ripe olives • Lemon • Rind of • Lemon juice • Coarse grain mustard • Garlic
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	32.8
Fat	1.5
Protein	0.8
Carbohydrate	4.3
Fiber	0.6
Net carbohydrates	3.7
Sugar	0.3
Saturated fat	0.2
Cholesterol (mg)	0.1
Sodium	185.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon olive spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Process bread crumbs in food processor as fine as possible.
2. Add olives, lemon peel, lemon juice, mustard, and garlic; process to a paste like consistency.
3. Use the mixture as an appetizer spread on french bread slices with a wedge of tomato as shown, as a flavoring with fish or chicken, or tossed with hot cooked pasta.
   
   Food tags
   Fruit, Vegetable,, No Cook, Refrigerator, Small Appliance, Easy

Lemon olive spread (recipe) details

Time:
Prep Time in Hours and Mins:15M

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