Matt's blue cheese dip (recipe)
Matt's blue cheese dip (recipe) | |
---|---|
Name | Matt's blue cheese dip |
Ingredients | Blue cheese • Extra virgin olive oil • Red onion • Red wine vinegar • Key lime juice • Cracked black pepper • Parsley |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 183 |
Fat | 17.1 |
Protein | 6.2 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 0.5 |
Saturated fat | 6.5 |
Cholesterol (mg) | 21.3 |
Sodium | 396.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Matt's blue cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Set cheese aside. Combine remaining ingredients, then stir in cheese.
- Can be served right away, but will be more flavorful if it is refrigerated for a couple of hours.
Food tags
Cheese,, No Cook, Refrigerator, Easy
Matt's blue cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD