Microwave layered pepperoni pizza dip (recipe)
Microwave layered pepperoni pizza dip (recipe) | |
---|---|
Name | Microwave layered pepperoni pizza dip |
Ingredients | Cream cheese • Garlic • Dried oregano • Dried basil • Mozzarella cheese • Parmesan cheese • Green bell peppers • Black olives • Green onion |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 178.9 |
Fat | 14.1 |
Protein | 9.3 |
Carbohydrate | 4.1 |
Fiber | 0.3 |
Net carbohydrates | 3.8 |
Sugar | 2.2 |
Saturated fat | 8.2 |
Cholesterol (mg) | 42.9 |
Sodium | 433.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave layered pepperoni pizza dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small bowl combine cream cheese with garlic, oregano and basil until well combined.
- Spread the mixture onto a microwave-safe glass 9 or 10-inch pie plate or a shallow baking dish.
- Sprinkle 1 cup of the mozzarella cheese on top of the cream cheese mixture, then 1/2 cup Parmesan cheese.
- Spread all the pizza sauce over.
- Sprinkle with remaining mozzarella and Parmesan cheese.
- Top with jalapev o pepper, green bell pepper, pepperoni then olives.
- Chill for a minimum of 1 hour or more.
-
Cover with waxed pepper and microwave for 5-6 minutes, then sprinkle green onions over top before serving if desired.
Food tags
Spicy, Microwave,, Refrigerator, Beginner Cook, Easy
Microwave layered pepperoni pizza dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD