Middle eastern feta spread (recipe)

Middle eastern feta spread (recipe)
Name	Middle eastern feta spread
Ingredients	Feta cheese • Walnuts • Garlic cloves • Extra virgin olive oil • Fresh oregano • Of fresh mint • Salt • Pepper • Bay leaf
Cooktime (in hours)	4
Preptime (in hours)	0.166666667
Totaltime (in hours)	4.166666667
Keto friendliness	Keto friendly
Calories	84.7
Fat	7.7
Protein	2.9
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.8
Saturated fat	3.5
Cholesterol (mg)	17.9
Sodium	272.8
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Middle eastern feta spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Middle eastern feta spread (recipe) image(external)

Recipe instructions

1. Place feta cheese on a plate and mash very well with a fork.
2. Add all other ingrdients and mix very well.
3. Place bay leaf into center of dip.
4. Cover and chill at least 4 hours before serving.
5. When ready to serve, stir; REMOVE the bay leave and stir more.
6. Serve.
   
   Food tags
   Cheese, Southwest Asia (middle East), Savory, Easy

Middle eastern feta spread (recipe) details

Time:
Prep Time in Hours and Mins:4H10M

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