Miniature chicken tostadas (recipe)
Miniature chicken tostadas (recipe) | |
---|---|
Name | Miniature chicken tostadas |
Ingredients | Jicama • Low-fat cheddar cheese • Fat-free mayonnaise • Diced pimento • Green chilies • Corn tortillas |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 0.6 |
Protein | 1.9 |
Carbohydrate | 2.5 |
Fiber | 0.4 |
Net carbohydrates | 2.1 |
Sugar | 0.4 |
Saturated fat | 0.2 |
Cholesterol (mg) | 3.8 |
Sodium | 27.8 |
Yield | 36 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Miniature chicken tostadas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Miniature chicken tostadas (recipe) details
Recipe instructions
- Combine first 6 ingredients in a small bowl; stir well; set aside.
- Cut each tortilla into 6 circles using a 2 inch biscuit cutter.
- Place tortilla chips on an ungreased baking sheet.
- Bakeat 350f degrees for 6 minutes.
- Turn chips and bakean additional 2 to 3 minutes or until golden and crisp.
- Spread chicken mixture evenly over chips (about 1 tablespoon per chip).
- Broil 5 1/2 inches from heat (with electric oven door ovened) 3 minutes or until hot and bubbly.
- Serve warm.
Food tags
Chicken, Poultry, Cheese, Meat, Mexican, Kid Friendly, Potluck, Spicy, Broil/Grill,, Oven
Miniature chicken tostadas (recipe) details
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD