Oil-free tofu mayonnaise (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Oil-free tofu mayonnaise (recipe)
NameOil-free tofu mayonnaise
IngredientsTofu Vinegar Dijon mustard Soy sauce Dried parsley Garlic powder Salt
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories13.8
Fat0.8
Protein1.4
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium131.3
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oil-free tofu mayonnaise (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oil-free tofu mayonnaise (recipe)


  1. Combine ingredients in container of blender or food processor.
  2. Process about 1 minute until smooth or beat ingredients together.
  3. Place in a screw-top jar.

    Food tags
    Soy/Tofu, Beans, Very Low Carbs, Low Cholesterol,, Easy


Oil-free tofu mayonnaise (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD