Oil-free tofu mayonnaise (recipe)
Oil-free tofu mayonnaise (recipe) | |
---|---|
Name | Oil-free tofu mayonnaise |
Ingredients | Tofu • Vinegar • Dijon mustard • Soy sauce • Dried parsley • Garlic powder • Salt |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 13.8 |
Fat | 0.8 |
Protein | 1.4 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 131.3 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oil-free tofu mayonnaise (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine ingredients in container of blender or food processor.
- Process about 1 minute until smooth or beat ingredients together.
- Place in a screw-top jar.
Food tags
Soy/Tofu, Beans, Very Low Carbs, Low Cholesterol,, Easy
Oil-free tofu mayonnaise (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD