Oyster and onion dip (recipe)

From WikiMD's Wellness Encyclopedia

Oyster and onion dip (recipe)
NameOyster and onion dip
IngredientsOnion Plain low-fat yogurt Worcestershire sauce Garlic powder
Cooktime (in hours)0.033333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories21.2
Fat0.4
Protein1.5
Carbohydrate2.9
Fiber0.1
Net carbohydrates2.8
Sugar1.9
Saturated fat0.2
Cholesterol (mg)3
Sodium36.1
Yield12 ounces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oyster and onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Oyster and onion dip (recipe) details

Recipe instructions

  1. Mince oysters.
  2. Chop onion fine.
  3. Combine all ingredients and mix thoroughly by hand or in blender.
  4. Refrigerate well before serving.

    Food tags
    Vegetable, Christmas,, No Cook, Refrigerator, Oysters, Easy


Oyster and onion dip (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD