Oyster and onion dip (recipe)
Oyster and onion dip (recipe) | |
---|---|
Name | Oyster and onion dip |
Ingredients | Onion • Plain low-fat yogurt • Worcestershire sauce • Garlic powder |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 21.2 |
Fat | 0.4 |
Protein | 1.5 |
Carbohydrate | 2.9 |
Fiber | 0.1 |
Net carbohydrates | 2.8 |
Sugar | 1.9 |
Saturated fat | 0.2 |
Cholesterol (mg) | 3 |
Sodium | 36.1 |
Yield | 12 ounces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oyster and onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Oyster and onion dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mince oysters.
- Chop onion fine.
- Combine all ingredients and mix thoroughly by hand or in blender.
- Refrigerate well before serving.
Food tags
Vegetable, Christmas,, No Cook, Refrigerator, Oysters, Easy
Oyster and onion dip (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD