Parmesan-scallion dip (recipe)

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Parmesan-scallion dip (recipe)
NameParmesan-scallion dip
IngredientsCottage cheese Parmesan cheese Scallions Cayenne pepper
Cooktime (in hours)0.016666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories29.2
Fat1.4
Protein3.1
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.3
Saturated fat0.9
Cholesterol (mg)4.5
Sodium107.5
Servings12
Yield12 ounces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan-scallion dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all ingredients in a small bowl or blender; mix well.
  2. Taste and add more cayenne if desired.
  3. Cover and chill at least 2 hours before serving.

    Food tags
    Vegetable, Southwestern U.S., Canadian, European, Free Of..., Potluck, Christmas, Thanksgiving, St. Patrick's Day,, No Cook, Easy


Parmesan-scallion dip (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD