Party guacamole (recipe)
Party guacamole (recipe) | |
---|---|
Name | Party guacamole |
Ingredients | Avocados • Tomatoes • Onion • Lime • Salt • Ground pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 118.1 |
Fat | 9.9 |
Protein | 1.7 |
Carbohydrate | 8.6 |
Fiber | 5.2 |
Net carbohydrates | 3.4 |
Sugar | 1.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 103.1 |
Servings | 6 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Party guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Peel and dice the avocados, smash the flesh with a fork.
- Peel, seed and cut in little cubes the tomato.
- Chop the onion finely better to use a mild tasting variety.
- Mix all the the ingredients above, then add guacamole mix, lime juice, salt and pepper. Taste and if needed add a little more guacamole powder mix or lime juice.
Food tags
Vegetable, Savory, Brunch,, Easy
Party guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD