Pineapple apricot cheese spread (recipe)

From WikiMD's Wellness Encyclopedia

Pineapple apricot cheese spread (recipe)
NamePineapple apricot cheese spread
IngredientsCrushed pineapple Mango chutney Apricot brandy Ground ginger Reduced-fat cheddar cheese Fat free cream cheese Reduced-calorie stick margarine
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories12.1
Fat0.1
Protein1.2
Carbohydrate1.8
Fiber0.1
Net carbohydrates1.7
Sugar1.4
Saturated fat0.1
Cholesterol (mg)0.8
Sodium49.9
Servings64
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pineapple apricot cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pineapple apricot cheese spread (recipe) image(external)

Recipe instructions

  1. In a sieve over a bowl, drain the pineapple, reserving 3 tablespoons of the juice.
  2. In a small saucepan, combine pineapple, reserved juice, dried apricots, chutney, apricot brandy & ginger, then bring to a boil, reduce the heat & simmer 5 to 7 minutes or until thick, stirring frequently. Place in a bowl & chill thoroughly.
  3. Put cheddar cheese, cream cheese & margarine in a food processor & process until smooth, scraping sides of the bowl occasionally.
  4. Combine cheese mixture & cooled pineapple mixture, then spoon into a serving bowl, cover & chill
  5. )

    Food tags
    Fruit,, For Large Groups


Pineapple apricot cheese spread (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD