Salmon filling (recipe)
| Salmon filling (recipe) | |
|---|---|
| Name | Salmon "filling" |
| Ingredients | Pink salmon • Cheddar cheese • Celery • Mayonnaise • Red onion |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 214.2 |
| Fat | 12.4 |
| Protein | 22.8 |
| Carbohydrate | 1.8 |
| Fiber | 0.1 |
| Net carbohydrates | 1.7 |
| Sugar | 0.6 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 69.8 |
| Sodium | 243.6 |
| Servings | 5 |
| Yield | 2 1/2 Cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon filling (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rinse canned salmon a few times to reduce the sodium level.
- Remove or crush larger bones.
- Mix all ingredients together in medium-sized bowl.
- Chill or eat immediately.
- I don't add the onion if I'm chilling it first.
- Keep a can of salmon in the frig for faster results!.
Food tags
Lunch/Snacks, Very Low Carbs, High Protein,, Beginner Cook, Easy
Salmon filling (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
