Salmon mousse (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salmon mousse (recipe)
NameSalmon mousse
IngredientsSalmon Eggs Celery Green onion Dill weed Salt Pepper Unflavored gelatin Cold water Mayonnaise Lemon juice
Cooktime (in hours)2
Preptime (in hours)0.5
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories462.2
Fat19.3
Protein64.3
Carbohydrate4.7
Fiber1.2
Net carbohydrates3.5
Sugar1.8
Saturated fat4.9
Cholesterol (mg)473
Sodium928.1
Yield1 3-cup mold
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salmon mousse (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salmon mousse (recipe)


  1. Mix salmon, eggs, olives, celery, onion, dill, salt and pepper in bowl.
  2. Soften gelatin in cold water--SET OVER HOT WATER to completely dissolve.
  3. Stir gelatin, mayo and lemon juice.
  4. Combine with salmon mixture.
  5. Spoon into a 3-cup mold.
  6. Refrigerate until firm, approximately 2 hours.
  7. To unmold, set in warm water and turn upside-down onto plate.
  8. Serve with crackers.

    Food tags
    Lunch/Snacks, Vegetable, Potluck, Weeknight, No Cook, Refrigerator,, Easy


Salmon mousse (recipe) details

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Time:
Prep Time in Hours and Mins:2H30M

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Contributors: Prab R. Tumpati, MD