Saucy sauce (recipe)

From WikiMD's Wellness Encyclopedia

Saucy sauce (recipe)
NameSaucy sauce
IngredientsButter Water Dry white wine French's mustard Cornflour
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories109.3
Fat8
Protein3.9
Carbohydrate5.6
Fiber2.8
Net carbohydrates2.8
Sugar0.8
Saturated fat3.1
Cholesterol (mg)13
Sodium1170.1
Servings6
Yield6 1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saucy sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Saucy sauce (recipe) details

Recipe instructions

  1. Melt butter in pan.
  2. Add water, wine, crumbled chicken stock cube and mustard; mix well.
  3. Season and simmer for 5 minutes.
  4. Combine cornflour and cream, stir into pan.
  5. Stir until sauce boils and thickens.

    Food tags
    Low Protein,, Beginner Cook, Easy


Saucy sauce (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD