Sesame soy cream cheese spread. (recipe)

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Sesame soy cream cheese spread. (recipe)
NameSesame soy cream cheese spread.
IngredientsCream cheese Soy sauce Toasted sesame seeds
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories196
Fat17.8
Protein6.2
Carbohydrate4.4
Fiber1.5
Net carbohydrates2.9
Sugar0.3
Saturated fat8.9
Cholesterol (mg)41.6
Sodium1005.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sesame soy cream cheese spread. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sesame soy cream cheese spread. (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sesame soy cream cheese spread. (recipe)


  1. Put cheese in a container just big enough to hold it.
  2. With a fork, poke holes in top and bottom of cheese.
  3. Slowly pour soy sauce over cheese. Cover and refrigerate for at least 4 hours, turning several time to let the flavors blend.
  4. When ready to serve, sprinkle the sesame seeds over top covering completely.
  5. Serve with triscuits or your favorite crackers.

    Food tags
    Asian, Christmas, Thanksgiving,, Beginner Cook, Easy, Inexpensive


Sesame soy cream cheese spread. (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD