Simple salsa (recipe)
Simple salsa (recipe) | |
---|---|
Name | Simple salsa |
Ingredients | Tomatoes • Onion • Garlic cloves • Cilantro |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 22.5 |
Fat | 0.2 |
Protein | 1 |
Carbohydrate | 5 |
Fiber | 1.2 |
Net carbohydrates | 3.8 |
Sugar | 2.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 5.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple salsa (recipe) image(external)
Recipe instructions
- Wash and dice tomatoes, peel and cut onion, peel and mince garlic or do what I do and use the already minced garlic (1 tsp.!
- In a small bowl combine garlic, onion and tomatoes with cilantro, salt, and pepper (or garlic pepper salt). Stir with a spoon and mash a little, this will make it juicy, and as it sits it'll get juicer.
- Enjoy with chips or add to entrees for flavor/side dip!.
Food tags
Lunch/Snacks, Onions, Vegetable, Low Protein, Low Cholesterol, Healthy, Potluck,, No Cook, Beginner Cook, Easy
Simple salsa (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD