Smoked oyster tapenade (recipe)
Smoked oyster tapenade (recipe) | |
---|---|
Name | Smoked oyster tapenade |
Ingredients | Anchovy fillets • Pitted black olives • Extra virgin olive oil • Lemon juice • Fresh Italian parsley |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 188.7 |
Fat | 18.1 |
Protein | 3.5 |
Carbohydrate | 4 |
Fiber | 1.1 |
Net carbohydrates | 2.9 |
Sugar | 0.1 |
Saturated fat | 2.6 |
Cholesterol (mg) | 13.2 |
Sodium | 548.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked oyster tapenade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Smoked oyster tapenade (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Puree all ingredients (except oysters) in a food processor or blender.
- Ladle pureed ingredients into a bowl.
- Add oysters and toss gently.
- Garnish with parsley.
- Serve with toast points.
Food tags
, Easy
Smoked oyster tapenade (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD