Smoked trout spread (recipe)
Smoked trout spread (recipe) | |
---|---|
Name | Smoked trout spread |
Ingredients | Cream cheese • Green onion • Sour cream • Fresh dill • Smoked trout fillets • Red onion • Capers |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 293.5 |
Fat | 25.3 |
Protein | 13.3 |
Carbohydrate | 3.7 |
Fiber | 0.3 |
Net carbohydrates | 3.4 |
Sugar | 2.6 |
Saturated fat | 13.1 |
Cholesterol (mg) | 96.2 |
Sodium | 235.2 |
Servings | 4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Using electric mixer, beat cream cheese i med bowl until smooth.
- Beat in green onions, 14/ cup sour cream, dill, hot sauce and Cajun seasoning.
- Add trout and beat on low speed until smooth, thinning with additional sour cream by tabls if desired.
- Season to taste with salt and pepper.
- Can be made 1 day ahead.
- Cover and chill.
- Top with red onion and capers.
- Serve chilled or at room temp with crackers.
Food tags
Trout,
Smoked trout spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD