Sour cream avocado dip vegan (recipe)
Sour cream avocado dip vegan (recipe) | |
---|---|
Name | Sour cream avocado dip (vegan) |
Ingredients | Soft silken tofu • Avocado • Chunky salsa • Fresh cilantro • Lime juice • Lemon juice |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 12.8 |
Fat | 0.9 |
Protein | 0.5 |
Carbohydrate | 0.8 |
Fiber | 0.4 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 17.3 |
Servings | 48 |
Yield | 48 tablespoons |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sour cream avocado dip vegan (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sour cream avocado dip vegan (recipe) image(external)
Recipe instructions
- Peel and pit avocado, put in a LARGE mixing bowl (dip is a bit splattery when blending).
- Add entire block of tofu and salsa.
- Combine ingredients using a hand mixer on medium speed for about 1 minute or until the mixture becomes smooth.
- Add remaining ingredients, mix on low speed until all ingredients are blended together.
- Chill for one hour and serve.
- Store leftovers in the fridge in an air-tight container.
Food tags
Mexican, Lactose Free, Vegan, Low Cholesterol, Free Of..., Potluck, Mixer,, For Large Groups, No Cook, Small Appliance, Easy, Inexpensive
Sour cream avocado dip vegan (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD