Sour cream avocado dip vegan (recipe)

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Sour cream avocado dip vegan (recipe)
NameSour cream avocado dip (vegan)
IngredientsSoft silken tofu Avocado Chunky salsa Fresh cilantro Lime juice Lemon juice
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories12.8
Fat0.9
Protein0.5
Carbohydrate0.8
Fiber0.4
Net carbohydrates0.4
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium17.3
Servings48
Yield48 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Sour cream avocado dip vegan (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sour cream avocado dip vegan (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sour cream avocado dip vegan (recipe)


  1. Peel and pit avocado, put in a LARGE mixing bowl (dip is a bit splattery when blending).
  2. Add entire block of tofu and salsa.
  3. Combine ingredients using a hand mixer on medium speed for about 1 minute or until the mixture becomes smooth.
  4. Add remaining ingredients, mix on low speed until all ingredients are blended together.
  5. Chill for one hour and serve.
  6. Store leftovers in the fridge in an air-tight container.

    Food tags
    Mexican, Lactose Free, Vegan, Low Cholesterol, Free Of..., Potluck, Mixer,, For Large Groups, No Cook, Small Appliance, Easy, Inexpensive


Sour cream avocado dip vegan (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD