Spicy monterey jack cheese logs (recipe)

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Spicy monterey jack cheese logs (recipe)
NameSpicy monterey jack cheese logs
IngredientsExtra-sharp cheddar cheese Monterey jack pepper cheese Cream cheese Worcestershire sauce Walnuts Pecans Fresh parsley
Cooktime (in hours)0.133333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.466666666
Keto friendlinessKeto friendly
Calories296.8
Fat26.5
Protein13.5
Carbohydrate2.5
Fiber0.8
Net carbohydrates1.7
Sugar0.6
Saturated fat13.3
Cholesterol (mg)62.4
Sodium310.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Spicy monterey jack cheese logs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy monterey jack cheese logs (recipe)


  1. Stir together first 5 ingredients in a large bowl until blended. Divide cheese mixture into 2 equal portions; shape each portion into an 8-inch log.
  2. Combine walnuts and parsley. Roll cheese logs evenly in walnut mixture; cover and chill 8 hours.
  3. To make ahead, wrap each log in heavy-duty plastic wrap, and freeze. Thaw in refrigerator overnight.
  4. Port Wine Cheese Logs: Substitute 1 (8-ounce) wedge or block Cheddar cheese with port wine for Monterey Jack cheese with peppers. Proceed with recipe as directed. Port wine Cheddar cheese can be found in the deli section of your grocery store
  5. )

    Food tags
    Cheese, High Protein,, Easy


Spicy monterey jack cheese logs (recipe) details

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Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD