Strawberries and cream bagel spread for two 1 point (recipe)
| Strawberries and cream bagel spread for two 1 point (recipe) | |
|---|---|
| Name | Strawberries & cream bagel spread for two (1 point) |
| Ingredients | Nonfat cottage cheese • Fresh strawberries |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 58 |
| Fat | 3.5 |
| Protein | 4.7 |
| Carbohydrate | 2.1 |
| Fiber | 0.4 |
| Net carbohydrates | 1.7 |
| Sugar | 1.2 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 12 |
| Sodium | 59.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strawberries and cream bagel spread for two 1 point (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Strawberries and cream bagel spread for two 1 point (recipe) image(external)
Recipe instructions
- Combine all ingredients in a mini chopper or small food processor until smooth.
- Chill for at least an hour or overnight for firmer texture or you can easily serve as is.
Food tags
Breakfast, Strawberry, Berries, Fruit, Brunch,, No Cook, Easy
Strawberries and cream bagel spread for two 1 point (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
