Super easy mediterranean dip (recipe)
Super easy mediterranean dip (recipe) | |
---|---|
Name | Super easy mediterranean dip |
Ingredients | Feta cheese • Plain nonfat yogurt • Plain yogurt • Nonfat sour cream • Sour cream • Garlic • Sea salt • Fresh ground black pepper • Fresh herb |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 15.9 |
Fat | 0.2 |
Protein | 1.1 |
Carbohydrate | 2.5 |
Fiber | 0 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 1.2 |
Sodium | 88.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy mediterranean dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Super easy mediterranean dip (recipe) details
Super easy mediterranean dip (recipe) image(external)
Recipe instructions
In a blender or a food processor, puree all ingredients until smooth; serve as a spread or dip with warm pita bread or sesame crispbread
Food tags
Cheese, Greek, European, Free Of...,, Beginner Cook, Easy
Super easy mediterranean dip (recipe) details
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD