Vegan pesto (recipe)
Vegan pesto (recipe) | |
---|---|
Name | Vegan pesto |
Ingredients | Coarse sea salt • Garlic cloves • Pine nuts • Fresh basil leaf • Extra virgin olive oil |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 168.5 |
Fat | 18.4 |
Protein | 0.7 |
Carbohydrate | 1.2 |
Fiber | 0.5 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 2.4 |
Cholesterol (mg) | 0 |
Sodium | 291.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan pesto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place sea salt, garlic, and pine nuts in a large mortar and crush with pestle to make a smooth sauce. Add a small ammount of basil leaves and grind against sides of mortar until they break apart.
- Repeat until all basil leaves are used up and the mixture has formed a coarse paste. Add olive oil and stir until mixture is smooth and creamy.
Food tags
European, Lactose Free, Low Protein, Vegan, Egg Free, Free Of...,, Easy
Vegan pesto (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD