Walnut spread (recipe)

Walnut spread (recipe)
Name	Walnut spread
Ingredients	Walnuts • Ricotta cheese • Honey • Salt • Walnuts • Honey
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	100.8
Fat	7.9
Protein	4
Carbohydrate	4.3
Fiber	0.5
Net carbohydrates	3.8
Sugar	2.8
Saturated fat	2.6
Cholesterol (mg)	13.6
Sodium	51.6
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put 2-4 walnut halves apart to use as garnish.
2. Mix walnuts, ricotta cheese honey and salt together, either in a food processor or by hand held blender.
3. Taste and adjust salt to your liking.
4. Put the spread in a bowl and garnish with walnut halves and sprinkle with half a tablespoon honey.
   
   Food tags
   Cheese, Fruit, Nuts, Kosher,, No Cook, Beginner Cook, Easy

Walnut spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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