Apricot-glazed ham steaks (recipe)
Apricot-glazed ham steaks (recipe) | |
---|---|
Name | Apricot-glazed ham steaks |
Ingredients | Lean ham |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 122.6 |
Fat | 4.2 |
Protein | 18.1 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 1.3 |
Saturated fat | 1.4 |
Cholesterol (mg) | 25.5 |
Sodium | 964.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apricot-glazed ham steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Apricot-glazed ham steaks (recipe) details
Recipe instructions
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add ham; cook for 2-3 minutes on each side or until lightly browned.
- Add apricot spread and orange juice to skillet, stirring until spread melts.
- Reduce heat and simmer 5-6 minutes or until ham is glazed.
- Enjoy!.
Food tags
Pork, Meat,, Beginner Cook, Easy, Inexpensive
Apricot-glazed ham steaks (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD