Apricot-glazed ham steaks (recipe)

From WikiMD's Wellness Encyclopedia

Apricot-glazed ham steaks (recipe)
NameApricot-glazed ham steaks
IngredientsLean ham
Cooktime (in hours)0.166666667
Preptime (in hours)0.05
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories122.6
Fat4.2
Protein18.1
Carbohydrate2
Fiber0
Net carbohydrates2
Sugar1.3
Saturated fat1.4
Cholesterol (mg)25.5
Sodium964.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apricot-glazed ham steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Apricot-glazed ham steaks (recipe) details

Recipe instructions

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  2. Add ham; cook for 2-3 minutes on each side or until lightly browned.
  3. Add apricot spread and orange juice to skillet, stirring until spread melts.
  4. Reduce heat and simmer 5-6 minutes or until ham is glazed.
  5. Enjoy!.

    Food tags
    Pork, Meat,, Beginner Cook, Easy, Inexpensive


Apricot-glazed ham steaks (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD