Kentucky country ham mousse (recipe)

Kentucky country ham mousse (recipe)
Name	Kentucky country ham mousse
Ingredients	Butter • All-purpose flour • Milk • Dijon mustard • Ground sage • Cayenne pepper • Madeira wine • Heavy cream • Gelatin powder • Chicken broth • Country ham • Parsley sprigs • Rosemary sprig
Cooktime (in hours)	6
Preptime (in hours)	1
Totaltime (in hours)	7
Keto friendliness	Keto friendly
Calories	203.4
Fat	16.1
Protein	9.9
Carbohydrate	3.6
Fiber	0.1
Net carbohydrates	3.5
Sugar	0.1
Saturated fat	8
Cholesterol (mg)	78.6
Sodium	583
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kentucky country ham mousse (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a heavy saucepan, melt the butter over medium heat, add the flour and whisk the roux for 1 minute.
2. Gradually add the milk, decrease heat to low, and whisk the mixture until very thick.
3. Add the mustard, sage, cayenne, and Madeira and stir until very well blended.
4. In a small bowl, combine the egg yolks and heavy cream, whisk until well blended; stir in a little of the hot sauce.
5. Add the yolk mixture to the hot sauce and continue cooking over low heat, whisking until thickened.
6. In another small bowl, soften the gelatin in the chicken broth for 5 minutes, then stir it into the hot sauce.
7. Place the ham into a meat grinder or food processor, grind finely, and stir into the sauce.
8. Scrape the mixture into a 1-quart mold, cover with plastic wrap, and chill for at least 6 hours.
9. Unmold the mousse on a large serving dish, garnish the edges with watercress, and serve with rectangles of toast or crackers.
   
   Food tags
   Pork, Meat, Refrigerator, Stove Top

Kentucky country ham mousse (recipe) details

Time:
Prep Time in Hours and Mins:7H

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