Stuffed veal scallops (recipe)
Stuffed veal scallops (recipe) | |
---|---|
Name | Stuffed veal scallops |
Ingredients | Mushrooms • Butter • Ham • Parmesan cheese • Butter • Mozzarella cheese • Hot water |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 330.9 |
Fat | 30.5 |
Protein | 12.8 |
Carbohydrate | 2.2 |
Fiber | 0.3 |
Net carbohydrates | 1.9 |
Sugar | 0.9 |
Saturated fat | 17.7 |
Cholesterol (mg) | 90.1 |
Sodium | 726.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed veal scallops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Pound veal steaks out thinly.
- Finely slice mushrooms.
- Melt butter in pan, add mushrooms and cook over medium heat until mushrooms are just tender.
- Drain pan juices from mushrooms.
- Place slice of ham on top of each 4 steaks.
- Divide mushrooms evenly between steaks.
- Sprinkle 1 tbsp of parmesan over top of each steak.
- Place remaining veal steaks on top of each to form sandwiches.
- Trim away any overhanging meat.
- Melt extra butter in pan, add veal sandwiches to pan, cook until brown on one side. Carefully turn steaks and cook on other side.
- Remove from heat.
- Cover tops of steaks with mozzarella cheese.
- Trim cheese to fit shape of steaks.
- Pour in water and add crumbled stock cube.
- Cover pan and return to heat.
- Simmer 2 minutes or until cheese has melted.
Food tags
Veal, Pork, Cheese, Meat, New Zealand, European, Egg Free, Kid Friendly, Free Of...,, Beginner Cook, Easy, Inexpensive
Stuffed veal scallops (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD