Simple peppery sweet ham steak (recipe)

Simple peppery sweet ham steak (recipe)
Name	Simple peppery sweet ham steak
Ingredients	Ham steaks • Fresh coarse ground black pepper • Raw sugar
Cooktime (in hours)	0.2
Preptime (in hours)	0.05
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	185.8
Fat	6
Protein	27.8
Carbohydrate	3.2
Fiber	0
Net carbohydrates	3.2
Sugar	3.1
Saturated fat	2
Cholesterol (mg)	63.9
Sodium	1802
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Simple peppery sweet ham steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple peppery sweet ham steak (recipe) image(external)

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Simple peppery sweet ham steak (recipe)

1. Open ham steak package and drain off any liquid in the package.
2. Add ham steak to a hot iron skillet ~ sprinkle generously with coarsely ground black pepper.
3. Sear both sides over medium-high heat, cooking off all liquid.
4. Sprinkle one tablespoon raw sugar over hot ham steak ~ continue searing for about one minute while sugar melts. Turn over, then over again, searing both sides, browning slightly!
5. Turn off heat, and wait about 5 minutes before cutting into serving pieces.
   
   Food tags
   Pork, Meat, Very Low Carbs, High Protein, Healthy, Savory,, Stove Top, Easy, From Scratch

Simple peppery sweet ham steak (recipe) details

Time:
Prep Time in Hours and Mins:15M

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