Mother's day stuffed tomatoes (recipe)
| Mother's day stuffed tomatoes (recipe) | |
|---|---|
| Name | Mother's day stuffed tomatoes |
| Ingredients | Tomatoes • Prosciutto ham • Garlic clove • Fresh sage • Extra virgin olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 174.7 |
| Fat | 12.7 |
| Protein | 9.3 |
| Carbohydrate | 7.5 |
| Fiber | 2.6 |
| Net carbohydrates | 4.9 |
| Sugar | 4 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 26.6 |
| Sodium | 224.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mother's day stuffed tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Chop up the sage and garlic. Chop the stems off the sage and use only the leaves.
- Flip the tomatoes so the stem side is the bottom. Cut the tops off of tomatoes and scoop out the inside with a spoon. (Save the tops for presentation later, if desired).
- Put oil in pan and sautee the chopped garlic for about 30 seconds on a medium to high heat. Add sage and 75% of the proscuitto to the pan and mix ingredients on high for 1 to 2 minutes or until fragrant.
- Add pan mixture and the goat cheese to a food processor. Chop until ingredients are mixed together, should be a dip-like texture.
- Stuff tomatoes with mixture and top with parmesean.
- Broil tomatoes until the tops are brown. Top with proscuitto or serve the rest of the proscuitto on the side.
Food tags
Pork, Cheese, Vegetable, Meat, Broil/Grill,, Oven, Stove Top, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:23M
"
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Contributors: Prab R. Tumpati, MD
