Mother's day stuffed tomatoes (recipe)

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Mother's day stuffed tomatoes (recipe)
NameMother's day stuffed tomatoes
IngredientsTomatoes Prosciutto ham Garlic clove Fresh sage Extra virgin olive oil Parmesan cheese
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories174.7
Fat12.7
Protein9.3
Carbohydrate7.5
Fiber2.6
Net carbohydrates4.9
Sugar4
Saturated fat7.2
Cholesterol (mg)26.6
Sodium224.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mother's day stuffed tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Chop up the sage and garlic. Chop the stems off the sage and use only the leaves.
  2. Flip the tomatoes so the stem side is the bottom. Cut the tops off of tomatoes and scoop out the inside with a spoon. (Save the tops for presentation later, if desired).
  3. Put oil in pan and sautee the chopped garlic for about 30 seconds on a medium to high heat. Add sage and 75% of the proscuitto to the pan and mix ingredients on high for 1 to 2 minutes or until fragrant.
  4. Add pan mixture and the goat cheese to a food processor. Chop until ingredients are mixed together, should be a dip-like texture.
  5. Stuff tomatoes with mixture and top with parmesean.
  6. Broil tomatoes until the tops are brown. Top with proscuitto or serve the rest of the proscuitto on the side.

    Food tags
    Pork, Cheese, Vegetable, Meat, Broil/Grill,, Oven, Stove Top, Small Appliance, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD