Ham bean soup pressure cooker (recipe)
Ham bean soup pressure cooker (recipe) | |
---|---|
Name | Ham bean soup (pressure cooker) |
Ingredients | Garlic powder • Fresh ground black pepper • Ham bone • Diced tomatoes • Cooked ham |
Cooktime (in hours) | 1.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.583333334 |
Keto friendliness | Keto friendly |
Calories | 87.4 |
Fat | 4.8 |
Protein | 7.7 |
Carbohydrate | 3.3 |
Fiber | 0.7 |
Net carbohydrates | 2.6 |
Sugar | 1.8 |
Saturated fat | 1.8 |
Cholesterol (mg) | 25.4 |
Sodium | 108.7 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham bean soup pressure cooker (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ham bean soup pressure cooker (recipe) details
Ham bean soup pressure cooker (recipe) image(external)
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- Put the ham bone in the bottom of the pressure cooker (I normally have to break mine into pieces so it will fit).
- Pour the dried beans on top of the bone, and cover with cold water (don't fill your cooker more than 2/3 full). Sprinkle on the dried onion, garlic powder, and pepper.
- Lock on the lid, bring to pressure, then reduce the heat and cook for 25 minutes.
- Remove from the heat, and let sit for 15 minutes, before carefully removing any remaining pressure.
- Remove the lid, pour in the can of tomatoes including their juice, and the ham pieces. Simmer for 20 minutes
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Food tags
Pork, Beans, Meat, Pressure Cooker, Stove Top,, Inexpensive
Ham bean soup pressure cooker (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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