Ham bean soup pressure cooker (recipe)

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Ham bean soup pressure cooker (recipe)
NameHam bean soup (pressure cooker)
IngredientsGarlic powder Fresh ground black pepper Ham bone Diced tomatoes Cooked ham
Cooktime (in hours)1.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)1.583333334
Keto friendlinessKeto friendly
Calories87.4
Fat4.8
Protein7.7
Carbohydrate3.3
Fiber0.7
Net carbohydrates2.6
Sugar1.8
Saturated fat1.8
Cholesterol (mg)25.4
Sodium108.7
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Ham bean soup pressure cooker (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ham bean soup pressure cooker (recipe) details
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Ham bean soup pressure cooker (recipe)


  1. Put the ham bone in the bottom of the pressure cooker (I normally have to break mine into pieces so it will fit).
  2. Pour the dried beans on top of the bone, and cover with cold water (don't fill your cooker more than 2/3 full). Sprinkle on the dried onion, garlic powder, and pepper.
  3. Lock on the lid, bring to pressure, then reduce the heat and cook for 25 minutes.
  4. Remove from the heat, and let sit for 15 minutes, before carefully removing any remaining pressure.
  5. Remove the lid, pour in the can of tomatoes including their juice, and the ham pieces. Simmer for 20 minutes
  6. )

    Food tags
    Pork, Beans, Meat, Pressure Cooker, Stove Top,, Inexpensive


Ham bean soup pressure cooker (recipe) details

Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD