Dijon ham and asparagus roll-ups (recipe)

Dijon ham and asparagus roll-ups (recipe)
Name	Dijon ham and asparagus roll-ups
Ingredients	Green asparagus • Dijon mustard • Lean ham
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon ham and asparagus roll-ups (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat the oven to 375 degrees F.
2. Break off the woody parts of the stem so that only about the top 3 inches or so of the stalk remain.
3. Place the asparagus in a microwavable bowl with just enough water to cover. Place a towel over the top of the bowl. Microwave on 50 percent power until tender (2 minutes). Drain.
4. Open the package of crescent rolls and spread out the crescent roll dough sheets evenly on a large baking sheet. Roll out each sheet as much as possible. Coat the dough sheet with an even layer of Dijon mustard.
5. Wrap 1-2 asparagus stalks in 1-2 slices of ham. Place at the wide end of the crescent dough and roll up in the dough. Repeat for each crescent roll.
6. Bakeuntil slightly golden brown (about 10-12 minutes). Remove from the oven, let cool slightly, and serve warm.
   
   Food tags
   Pork, Meat, Canadian, Kid Friendly, Savory, Weeknight,, Beginner Cook, Easy, Inexpensive, From Scratch

Dijon ham and asparagus roll-ups (recipe) details

Time:
Prep Time in Hours and Mins:22M

Similar recipes

▼ Ham keto recipes

  100-calorie ham and cheese individual frittatas (recipe)

  15 bean soup crock pot (recipe)

  After easter layered salad (recipe)

  Appetizer roll-ups (recipe)

  Apricot-glazed ham steaks (recipe)

  Asparagus bundles with prosciutto and goat cheese (recipe)

  Atkins classic ham salad (recipe)

  Awesome appys (recipe)

  Bagel chips with ricotta cheese, chive puree and prosciutto (recipe)

  Baked ham for diabetics (recipe)

  Baked ham in the crock pot (recipe)

  Bavarian cream cheese soup (recipe)

  Belgian endive wrapped in ham with cheese / lof met ham en kaas (recipe)

  Big b's collard greens (recipe)

  Blast from the past low carb ham and scallions with cream cheese (recipe)

  Boiled and roast ham (recipe)

  Cheatin' woman glazed ham (recipe)

  Cheesy ham and cauliflower casserole (recipe)

  Chicken cordon bleu bhandg (recipe)

  Chicken cordon bleu casserole (recipe)

  Chicken, ham and mushroom dish (recipe)

  Chopped ham and cheese spread (recipe)

  Club sandwich dip (recipe)

  Cocktail ham balls (recipe)

  Cracker bread rolls (recipe)

  Creamy chicken cordon bleu casserole (recipe)

  Crispy parma ham and asparagus salad (recipe)

  Crock pot collard greens and ham (recipe)

  Cuban roast beef (recipe)

  Deep fried ham (recipe)

  Deep fried spiral sliced ham (recipe)

  Delicious lettuce ham roll-ups (recipe)

  Dijon ham and asparagus roll-ups (recipe)

  Easter pizza (recipe)

  Feather fowlie chicken soup with ham (recipe)

  Florentine ham grill (recipe)

  Forever roasted pork (recipe)

  Fried ham (recipe)

  Fried rice with ham and peas (recipe)

  Frozen baby meal 6 of 6 ham and potatoes (recipe)

  German mennonite ham loaf (recipe)

  Gluten free ham and cheese quiche bites (recipe)

  Green bean salad with seared ham (recipe)

  Green eggs and ham a la sam-I-am (recipe)

  Green eggs and ham rolls (recipe)

  Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe)

  Grilled cuban sandwich (recipe)

  Grilled fresh ham (recipe)

  Grilled ham steak with apricot glaze (recipe)

  Grilled provolone or provoleta cheese (recipe)

  Grilled shrimp wrapped in serrano ham (recipe)

  Ham & okra rollups (recipe)

  Ham 'n cheese calzones (recipe)

  Ham (recipe)

  Ham and cheese bites (recipe)

  Ham and cheese hot pockets (recipe)

  Ham and cheese mini's (recipe)

  Ham and cheese pinwheels (recipe)

  Ham and cheese puffs (recipe)

  Ham and cheese roll ups (recipe)

  Ham and cheese rolls (recipe)

  Ham and cream cheese rollups (recipe)

  Ham bean soup (recipe)

  Ham bean soup pressure cooker (recipe)

  Ham calzones (recipe)

  Ham cordon bleu (recipe)

  Ham nibbles (recipe)

  Ham on rye snackers (recipe)

  Ham roll c'est si bon (recipe)

  Ham roll ups (recipe)

  Ham rolls (recipe)

  Ham roulades (recipe)

  Ham spinach and cream cheese pinwheels (recipe)

  Ham stacks (recipe)

  Ham stuffed chayotes (recipe)

  Ham tea biscuits with blackberry mustard or lemon herb butter (recipe)

  Herb crusted fresh ham paula deen (recipe)

  Honey ham tortilla rolls with dipping sauce (recipe)

  Honey-marsala glazed ham (recipe)

  Hot or cold meatloaf (recipe)

  Italian ham appetizer squares (recipe)

  Italian hoagie pizza (recipe)

  Kate' famous ham rolls (recipe)

  Kentucky country ham mousse (recipe)

  Layered ham dip (recipe)

  Linda's green eggs and ham appetizers (recipe)

  Little ham cups of joyous potato

  Low carb ham salad (recipe)

  Luca's eggplant parmesan (recipe)

  Manchego and serrano crostini (recipe)

  Maple glazed ham (recipe)

  Mark bittman's pernil cuban roast pork (recipe)

  Meatloaf with pork and star fruit (recipe)

  Melon and ham starters (recipe)

  Mother's day stuffed tomatoes (recipe)

  Perfect smoked pork (recipe)

  Pierogies alfredo (recipe)

  Plain ham in the crock pot (recipe)

  Polish baked ham stuffed mushrooms (recipe)

  Pomegranate - orange ham (recipe)

  Pressed cuban wrap south beach diet phase 2 (recipe)

  Prosciutto and shallot salad (recipe)

  Prosciutto and sun dried tomato pinwheels (recipe)

  Prosciutto di parma salad (recipe)

  Proscuitto wrapped cod (recipe)

  Quick and easy scalloped potato casserole (recipe)

  Quick chicken cordon bleu (recipe)

  Quick crusty ham balls (recipe)

  Quick prosciutto arugula gruyere cheese appetizer (recipe)

  Reuben stuffed chicken breast - a light (recipe)

  Roasted red pepper, ham and parsley torte (recipe)

  Roly poly pinwheels (recipe)

  Romantic chicken roulades (recipe)

  Sailing starters (recipe)

  Satisfying ham and 18 bean soup crock pot (recipe)

  Simple crock pot ham (recipe)

  Simple peppery sweet ham steak (recipe)

  Skewers of lamb, prosciutto, and sage (recipe)

  Spanish chicken and ham soup (recipe)

  Spicy mustard ham glaze not sweet at all (recipe)

  Stuffed calzones (recipe)

  Stuffed omelette rolls (recipe)

  Stuffed pizza rolls (recipe)

  Stuffed prosciutto balls (recipe)

  Stuffed veal scallops (recipe)

  Super easy baked ham (recipe)

  Swedish corned pork roast (recipe)

  Sweet pepper ham wraps (recipe)

  Swiss cheese, ham, and caraway spread (recipe)

  Sydney's easy baked ham (recipe)

  Watkins ham and cheese ball (recipe)

  Yummy easy cheesy ball (recipe)

Resources

• Videos

• Pins

"