Fried rice with ham and peas (recipe)

Fried rice with ham and peas (recipe)
Name	Fried rice with ham and peas
Ingredients	Water • Smoked ham • Green onion • Eggs
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	66.4
Fat	4
Protein	3.6
Carbohydrate	4.4
Fiber	1.4
Net carbohydrates	3
Sugar	1.6
Saturated fat	0.8
Cholesterol (mg)	62
Sodium	53.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Fried rice with ham and peas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fried rice with ham and peas (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fried rice with ham and peas (recipe)

Bring water to boil in medium saucepan. Stir in Jambalaya Mix and ham; return to boil. Reduce heat to low; cover and simmer 15 minutes or until rice is tender. Remove from heat. Let stand 5 minutes. Transfer rice mixture to large bowl.
Refrigerate at least 1 hour or until chilled.
Heat oil in large skillet on medium-high heat. Add green onions; stir-fry 20 seconds. Add rice mixture and peas; stir-fry 1 minute or until heated through. Make a well in the center of the rice. Add eggs; stir-fry eggs 1 minute or until scrambled. Stir-fry eggs into rice mixture until well mixed
)

Food tags
Pork, Rice, Meat,, Easy

Fried rice with ham and peas (recipe) details

Time:
Prep Time in Hours and Mins:30M

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