Swedish corned pork roast (recipe)
Swedish corned pork roast (recipe) | |
---|---|
Name | Swedish corned pork roast |
Ingredients | Water • Pickling salt • Bay leaves • Black peppercorns • Allspice |
Cooktime (in hours) | 2.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 671.4 |
Fat | 47.5 |
Protein | 56.7 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 16.4 |
Cholesterol (mg) | 199.6 |
Sodium | 14860.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish corned pork roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- In a large stainless steel pot or pickling crock, mix the water, pickling salt, and saltpeter together until dissolved. Untie the pork roast and place in the pickling solution. Place a heavy plate on top of the pork so that it will remain submerged.
- Cover and refrigerate for 10 days. Check occasionally to be sure the pork is covered by the liquid.
- After 10 days, remove the pork and retie it into a roast. Rinse well with fresh water. Place the roast in a large cooking pot, cover with cold water, and add the remaining ingredients: bay leaves, peppercorns and whole allspice.
- Bring to a boil, cover, and simmer 2 hours 15 minutes.
- Slice the pork and place on large platter.
- Serve with Sweet and Hot Mustard.
Food tags
Pork, Meat, Swedish, Scandinavian, European, Winter, Christmas, Refrigerator, Stove Top
Swedish corned pork roast (recipe) details
Time:
Prep Time in Hours and Mins:242H15M
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Contributors: Prab R. Tumpati, MD