Prosciutto and sun dried tomato pinwheels (recipe)
Prosciutto and sun dried tomato pinwheels (recipe) | |
---|---|
Name | Prosciutto and sun dried tomato pinwheels |
Ingredients | Frozen puff pastry • Sun-dried tomato • Prosciutto • Fontina cheese • Parmesan cheese • Black pepper • Egg • Water |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 1.25 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 29.5 |
Fat | 2 |
Protein | 0.7 |
Carbohydrate | 2.2 |
Fiber | 0.1 |
Net carbohydrates | 2.1 |
Sugar | 0.2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 4.1 |
Sodium | 26 |
Servings | 55 |
Yield | 55 pinwheels |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto and sun dried tomato pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Prosciutto and sun dried tomato pinwheels (recipe) details
Recipe instructions
- on a lightly floured surface, carefully roll out thawed puff pastry to a 10 by 15 inch rectangle.
- cut in half lengthwise.
- spread a thin layer of the tomatoes on both rectangles, leaving a half inch border around the edges.
- top with prosciutto strips ans cheeses and season with pepper.
- starting near the long edge, tightly roll the pieces into two long logs.
- beat the egg with water and brush the tops of each log with egg wash.
- press edges to seal closed.
- transfer logs to baking sheet and freeze 30 minutes until firm.
- line a large baking sheet with parchment paper.
- trim the uneven ends from each log.
- cut on the diagional to 1/4 inch thick slices.
- set pinwheels 1 inch apart on baking sheets.
- freeze 30 more minutes.
- bakeon 375 for twenty minutes until lightly golden.
Food tags
Pork, Cheese, Vegetable, Meat, Potluck, For Large Groups, Oven,
Prosciutto and sun dried tomato pinwheels (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
"
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Contributors: Prab R. Tumpati, MD