German mennonite ham loaf (recipe)

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German mennonite ham loaf (recipe)
NameGerman mennonite ham loaf
IngredientsHam Ground pork Milk Eggs Curry powder Dry mustard
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories349.8
Fat24.9
Protein25.5
Carbohydrate4.2
Fiber0.1
Net carbohydrates4.1
Sugar0.3
Saturated fat9
Cholesterol (mg)121.6
Sodium795.5
Yield2 large loaves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German mennonite ham loaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place chopped bread into food processor and pulse into large crumbs. Transfer to medium size bowl and combine with milk, eggs, curry powder and mustard. Set aside.
  2. In 2 or 3 batches, process ham chunks in food processor until minced. Transfer to large bowl and combine with ground pork. Add bread mixture and thoroughly combine.
  3. Place parchment paper onto large baking sheet. Turn meat mixture onto pan. Divide meat and form into two large loaves.
  4. Bakeat 350 deg F for 60 minutes or until internal temperature reaches 180 deg F
  5. )

    Food tags
    Pork, Meat, German, European, For Large Groups,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD