German mennonite ham loaf (recipe)
| German mennonite ham loaf (recipe) | |
|---|---|
| Name | German mennonite ham loaf |
| Ingredients | Ham • Ground pork • Milk • Eggs • Curry powder • Dry mustard |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 349.8 |
| Fat | 24.9 |
| Protein | 25.5 |
| Carbohydrate | 4.2 |
| Fiber | 0.1 |
| Net carbohydrates | 4.1 |
| Sugar | 0.3 |
| Saturated fat | 9 |
| Cholesterol (mg) | 121.6 |
| Sodium | 795.5 |
| Yield | 2 large loaves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German mennonite ham loaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place chopped bread into food processor and pulse into large crumbs. Transfer to medium size bowl and combine with milk, eggs, curry powder and mustard. Set aside.
- In 2 or 3 batches, process ham chunks in food processor until minced. Transfer to large bowl and combine with ground pork. Add bread mixture and thoroughly combine.
- Place parchment paper onto large baking sheet. Turn meat mixture onto pan. Divide meat and form into two large loaves.
- Bakeat 350 deg F for 60 minutes or until internal temperature reaches 180 deg F
-
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Food tags
Pork, Meat, German, European, For Large Groups,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
