Asparagus bundles with prosciutto and goat cheese (recipe)
Asparagus bundles with prosciutto and goat cheese (recipe) | |
---|---|
Name | Asparagus bundles with prosciutto & goat cheese |
Ingredients | Asparagus spear • Prosciutto • Olive oil • Salt • Black pepper • Feta cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 55.9 |
Fat | 3.6 |
Protein | 2.8 |
Carbohydrate | 4.9 |
Fiber | 2.4 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 220.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus bundles with prosciutto and goat cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus bundles with prosciutto and goat cheese (recipe) details
Asparagus bundles with prosciutto and goat cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F.
- Line a 15-inch X 10-inch baking pan with foil.
- Wrap asparagus spears in bundles of 3 or 4 spears with strips of prosciutto around the middle.
- Place bundles in a single layer on baking pan tucking under ends of prosciutto.
- Drizzle with olive oil; sprinkle with salt and pepper; top with roasted red peppers.
- Bakefor 8-10 minutes or until asparagus is crisp tender.
- Sprinkle with cheese and continue baking for 5 minutes or until cheese is soft.
Food tags
Pork, Cheese, Vegetable, Meat, European,, Oven, Easy
Asparagus bundles with prosciutto and goat cheese (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD