Grilled provolone or provoleta cheese (recipe)
Grilled provolone or provoleta cheese (recipe) | |
---|---|
Name | Grilled provolone or provoleta cheese |
Ingredients | Provolone cheese • Cheese • Olive oil • Dried oregano • Cracked pepper • Serrano ham |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 240.5 |
Fat | 19.7 |
Protein | 14.6 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 0.3 |
Saturated fat | 10.4 |
Cholesterol (mg) | 39.3 |
Sodium | 499.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled provolone or provoleta cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat a large nonstick skillet over medium-high heat.
- Brush cheese with olive oil and fry for 45 seconds to 1 minute or until a brown crust has formed on the bottom and the cheese has begun to melt all over.
- Let pan sit off heat for 2 minutes or until cheese has cooled enough to remove from pan in 1 piece.
- Slide cheese out of pan and flip over so that browned crust is on top.
- Sprinkle with oregano and pepper.
- Serve with Serrano ham.
Food tags
Pork, Cheese, Meat, European, South American, Savory,, Beginner Cook, Stove Top, Easy, From Scratch
Grilled provolone or provoleta cheese (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
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Contributors: Prab R. Tumpati, MD