Grilled provolone or provoleta cheese (recipe)

Grilled provolone or provoleta cheese (recipe)
Name	Grilled provolone or provoleta cheese
Ingredients	Provolone cheese • Cheese • Olive oil • Dried oregano • Cracked pepper • Serrano ham
Cooktime (in hours)	0.05
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	240.5
Fat	19.7
Protein	14.6
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.3
Saturated fat	10.4
Cholesterol (mg)	39.3
Sodium	499.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Grilled provolone or provoleta cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled provolone or provoleta cheese (recipe)

Heat a large nonstick skillet over medium-high heat.
Brush cheese with olive oil and fry for 45 seconds to 1 minute or until a brown crust has formed on the bottom and the cheese has begun to melt all over.
Let pan sit off heat for 2 minutes or until cheese has cooled enough to remove from pan in 1 piece.
Slide cheese out of pan and flip over so that browned crust is on top.
Sprinkle with oregano and pepper.
Serve with Serrano ham.

Food tags
Pork, Cheese, Meat, European, South American, Savory,, Beginner Cook, Stove Top, Easy, From Scratch

Grilled provolone or provoleta cheese (recipe) details

Time:
Prep Time in Hours and Mins:8M

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