Grilled ham steak with apricot glaze (recipe)

Grilled ham steak with apricot glaze (recipe)
Name	Grilled ham steak with apricot glaze
Ingredients	Dijon mustard • Cider vinegar • Lean ham
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	155.6
Fat	5.6
Protein	24.1
Carbohydrate	0.7
Fiber	0.1
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	1.8
Cholesterol (mg)	34
Sodium	1305
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled ham steak with apricot glaze (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled ham steak with apricot glaze (recipe) image(external)

Recipe instructions

1. In a small bowl, mix together the jam, mustard, and vinegar.
2. Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
3. Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
4. Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
   
   Food tags
   Pork, Meat,, Beginner Cook, Easy

Grilled ham steak with apricot glaze (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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