Skewers of lamb, prosciutto, and sage (recipe)
Skewers of lamb, prosciutto, and sage (recipe) | |
---|---|
Name | Skewers of lamb, prosciutto, and sage |
Ingredients | Extra virgin olive oil • Prosciutto • Lamb • Sage leaves • Salt • Black pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 401.2 |
Fat | 30.7 |
Protein | 24.8 |
Carbohydrate | 5.2 |
Fiber | 0.3 |
Net carbohydrates | 4.9 |
Sugar | 0.1 |
Saturated fat | 8.9 |
Cholesterol (mg) | 90 |
Sodium | 417 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skewers of lamb, prosciutto, and sage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Skewers of lamb, prosciutto, and sage (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 degrees F.
- In a skillet, heat the olive oil until almost smoking.
- Add the bread cubes and fry lightly on all sides.
- Remove to a plate lined with paper towels to drain.
- Thread 4 wooden skewers with bread cubes, prosciutto, lamb and sage leaves until all ingredients are used up.
- Season with salt and pepper, to taste, and place on a broiling pan.
- Broil in the oven or grill 15 minutes or until all ingredients are crisp.
Food tags
Lamb/Sheep, Pork, Meat, European, Camping,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD