Skewers of lamb, prosciutto, and sage (recipe)

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Skewers of lamb, prosciutto, and sage (recipe)
NameSkewers of lamb, prosciutto, and sage
IngredientsExtra virgin olive oil Prosciutto Lamb Sage leaves Salt Black pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories401.2
Fat30.7
Protein24.8
Carbohydrate5.2
Fiber0.3
Net carbohydrates4.9
Sugar0.1
Saturated fat8.9
Cholesterol (mg)90
Sodium417
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skewers of lamb, prosciutto, and sage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Skewers of lamb, prosciutto, and sage (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 400 degrees F.
  2. In a skillet, heat the olive oil until almost smoking.
  3. Add the bread cubes and fry lightly on all sides.
  4. Remove to a plate lined with paper towels to drain.
  5. Thread 4 wooden skewers with bread cubes, prosciutto, lamb and sage leaves until all ingredients are used up.
  6. Season with salt and pepper, to taste, and place on a broiling pan.
  7. Broil in the oven or grill 15 minutes or until all ingredients are crisp.

    Food tags
    Lamb/Sheep, Pork, Meat, European, Camping,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD