Christmas cheer or any time of year cheese and shrimp spread (recipe)
| Christmas cheer or any time of year cheese and shrimp spread (recipe) | |
|---|---|
| Name | Christmas cheer (or any time of year) cheese & shrimp spread |
| Ingredients | Cheddar cheese • Cottage cheese • Cream cheese • Shrimp • Garlic powder • Chili sauce • Green peppers |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 258.9 |
| Fat | 19 |
| Protein | 16.3 |
| Carbohydrate | 5.5 |
| Fiber | 0.7 |
| Net carbohydrates | 4.8 |
| Sugar | 3.2 |
| Saturated fat | 11 |
| Cholesterol (mg) | 93 |
| Sodium | 618 |
| Servings | 10 |
| Yield | 12 3 oz servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Christmas cheer or any time of year cheese and shrimp spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Christmas cheer or any time of year cheese and shrimp spread (recipe) image(external)
Recipe instructions
- Use your food processor or immersion blender to combine all ingredients (except the shrimp & diced peppers) till the mixture is smooth.
- Then, stir in the diced shrimp & peppers.
- Decide your presentation, prepare for it accordingly & chill for at least 1 hr before removing to garnish as desired & serve (with crackers, bread or choice of vegetables/crudites).
- Presentation #1: Use the Christmas mold of your choice or bowl and line with plastic wrap.
- Form into a log or ball wrapped in plastic wrap - Use a 1-qt round tube mold lined w/plastic wrap (meant to resemble a holiday wreath).
- Presentation #2: Prepare as bread or tortilla pinwheels and chill as directed above.
- In Iceland, bread pinwheels are called brauv8terta. They are very popular & are made w/an already cooked, flattened & rolled bread product from the freezer section.
- It has a durable plastic sheet w/it to help you get a compact roll after you apply the filling.
- I do not believe this product is available in the U.S., but I suppose you could get creative & make your own.
- To Garnish: The recipe suggested using a combination of finely diced green & red peppers, cucumber, pimento or parsley.
- I happen to think that plumped dried cranberries would be good for this & even added to the shrimp & cheese mix.
- Bottom line: Use whatever suits your fancy to create your own desired holiday look.
- Regarding pictures: I posted pictures of the brauv8terta & tortilla version as it is a little late to go for a holiday look. In the tortilla pic, I made a stacker & cut wedges. I also got 7 2\ tortilla rounds from each 8\ tortilla using my cookie cutter.
Food tags
Lunch/Snacks, Cheese, Potluck, Christmas,, Beginner Cook, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
