Cilantro salsa dip (recipe)
Cilantro salsa dip (recipe) | |
---|---|
Name | Cilantro salsa dip |
Ingredients | Fresh cilantro • Green onions • Red wine vinegar • Lemon juice • Olive oil • Water • Salt |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 139.3 |
Fat | 13.8 |
Protein | 1.5 |
Carbohydrate | 3.9 |
Fiber | 2 |
Net carbohydrates | 1.9 |
Sugar | 1.1 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 91.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro salsa dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove tough stems from cilantro. Rinse dilantro and drain but do not spin dry. In food processor with steel blade, pulse together cilantro and green onions until well chopped. Transfer mixture to small mixing bowl.
- Stir in vinegar, lemon juice, olive oil, water, hot pepper sauce, and salt. Taste for seasoning, and if using a large bunch of cilantro, add more seasonings as desired. Serve immediately with toasted pita chips, or refrigerate up to 2 days.
Food tags
Vegetable, Brunch,, Beginner Cook, Easy
Cilantro salsa dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD