Clams philomena (recipe)
Clams philomena (recipe) | |
---|---|
Name | Clams philomena |
Ingredients | Minced clams • Oregano • Parsley flakes • Tomato sauce • Sour cream • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 64.4 |
Fat | 1.8 |
Protein | 7.7 |
Carbohydrate | 4 |
Fiber | 0.3 |
Net carbohydrates | 3.7 |
Sugar | 0.7 |
Saturated fat | 0.8 |
Cholesterol (mg) | 19.6 |
Sodium | 235.9 |
Servings | 12 |
Yield | 1 casserole |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clams philomena (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients, except the parmesan cheese, and place in a buttered casserole.
- Top with the parmesan cheese and bake10 minutes at 350 degrees.
- Serve with crackers as an appetizer.
Food tags
Lunch/Snacks, Crab, Cheese, Potluck,, Beginner Cook, Easy
Clams philomena (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD