Country terrine (recipe)

From WikiMD's Wellness Encyclopedia

Country terrine (recipe)
NameCountry terrine
IngredientsPork Bacon Cognac Eggs Thyme Bay leaves Nutmeg
Cooktime (in hours)0.216666667
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories323
Fat22.1
Protein28.8
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.1
Saturated fat7.6
Cholesterol (mg)151.9
Sodium318.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country terrine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut the meats into cubes.
  2. In an electric mixer, with the blade accessory, put meat cubes and crush them, but not too thinly. You can use a processor with Pulse.
  3. Put the meat in a salad bowl, pour the cognac, add the thyme leaves, the nutmeg, salt (not too much because of the bacon) & pepper ; mix everything and leave for 15 minutes.
  4. Add the 2 eggs to the meat and mix to obtain an homogeneous mixture ; put it into a patv terrine, smooth the surface and display the bayleaves on. Cover with the terrine lid.
  5. Put the terrine on the oven baking tray in which you must always keep some water during the baking time (this is called \bain marie\).
  6. Bakein pre-heated oven at 180 8C / 350 8F for 1 h 30.
  7. Let it cool down then keep in fridge for at least 12 hours before serving.
  8. Serve with French bread and cornichons (gherkins).

    Food tags
    Veal, Pork, Meat, European, Savory,


Country terrine (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD