Cranberry chipotle spread (recipe)
| Cranberry chipotle spread (recipe) | |
|---|---|
| Name | Cranberry chipotle spread |
| Ingredients | Fresh cranberries • Pecans • Walnuts • Chipotle chile in adobo • Fresh cilantro • Cream cheese |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 304 |
| Fat | 29.6 |
| Protein | 5.6 |
| Carbohydrate | 6.5 |
| Fiber | 2.5 |
| Net carbohydrates | 4 |
| Sugar | 1.6 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 62.4 |
| Sodium | 168.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cranberry chipotle spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cranberry chipotle spread (recipe) image(external)
Recipe instructions
- Put the cranberries, orange peel, and nuts in a food processor and pulse rapidly four or five times until coarsely chopped.
- Add the chipotle, cilantro, and cream cheese and blend until smooth.
- Spoon into a bowl, cover with plastic wrap, and refrigerate until ready to serve.
- Serve with good crackers, French bread, or Mexican pan tostado.
Food tags
Berries, Fruit, Mexican,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
