Cranberry chipotle spread (recipe)

From WikiMD's Wellness Encyclopedia

Cranberry chipotle spread (recipe)
NameCranberry chipotle spread
IngredientsFresh cranberries Pecans Walnuts Chipotle chile in adobo Fresh cilantro Cream cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories304
Fat29.6
Protein5.6
Carbohydrate6.5
Fiber2.5
Net carbohydrates4
Sugar1.6
Saturated fat13.3
Cholesterol (mg)62.4
Sodium168.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cranberry chipotle spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cranberry chipotle spread (recipe) image(external)

Recipe instructions

  1. Put the cranberries, orange peel, and nuts in a food processor and pulse rapidly four or five times until coarsely chopped.
  2. Add the chipotle, cilantro, and cream cheese and blend until smooth.
  3. Spoon into a bowl, cover with plastic wrap, and refrigerate until ready to serve.
  4. Serve with good crackers, French bread, or Mexican pan tostado.

    Food tags
    Berries, Fruit, Mexican,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD