Creamy three cheese dip (recipe)

From WikiMD's Wellness Encyclopedia

Creamy three cheese dip (recipe)
NameCreamy three cheese dip
IngredientsCream cheese Milk Sharp cheddar cheese Parmesan cheese
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories62.5
Fat5.4
Protein3
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat3.4
Cholesterol (mg)17.1
Sodium90.8
Yield32 ounces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy three cheese dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a bowl, with electric mixer at medium speed, beat cream cheese until smooth; gradually blend in milk.
  2. Add remaining cheeses, beating until well blended.
  3. Spoon into your favorite serving dish or take-along container.
  4. Refrigerate for approximately 2 hours before serving.
  5. Serve as a dip with chicken in a Biskit crackers or crackers of your choice.
  6. Optional:I add a large can of cooked, shredded chicken.
  7. This could be a great base for a lot of dips/spreads.
  8. Adding Tabasco sauce and onions would be great, would love to hear suggestions!. )

    Food tags
    Cheese, Very Low Carbs, High Protein, Potluck,, Easy


Creamy three cheese dip (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD