Creamy three cheese dip (recipe)
Creamy three cheese dip (recipe) | |
---|---|
Name | Creamy three cheese dip |
Ingredients | Cream cheese • Milk • Sharp cheddar cheese • Parmesan cheese |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 62.5 |
Fat | 5.4 |
Protein | 3 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 3.4 |
Cholesterol (mg) | 17.1 |
Sodium | 90.8 |
Yield | 32 ounces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy three cheese dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a bowl, with electric mixer at medium speed, beat cream cheese until smooth; gradually blend in milk.
- Add remaining cheeses, beating until well blended.
- Spoon into your favorite serving dish or take-along container.
- Refrigerate for approximately 2 hours before serving.
- Serve as a dip with chicken in a Biskit crackers or crackers of your choice.
- Optional:I add a large can of cooked, shredded chicken.
- This could be a great base for a lot of dips/spreads.
- Adding Tabasco sauce and onions would be great, would love to hear suggestions!.
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Food tags
Cheese, Very Low Carbs, High Protein, Potluck,, Easy
Creamy three cheese dip (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD