Easy phyllo pastry tarts with hot pepper jelly (recipe)
| Easy phyllo pastry tarts with hot pepper jelly (recipe) | |
|---|---|
| Name | Easy phyllo pastry tarts with hot pepper jelly |
| Ingredients | Phyllo pastry sheets • Butter • Cream cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 33.7 |
| Fat | 2.7 |
| Protein | 0.5 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.2 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 7.7 |
| Sodium | 38.4 |
| Yield | 48 tarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy phyllo pastry tarts with hot pepper jelly (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy phyllo pastry tarts with hot pepper jelly (recipe) image(external)
Recipe instructions
- Take 2 sheets of pastry and cover the rest with a damp cloth to keep from drying out.
- Brush a thin layer of butter on one sheet and stack the other sheet on top.
- Cut the stacked sheet in half.
- (A pizza cutter works great for this) Brush one rectangle with butter and place the other one on top.
- You will then have a 7 x 11 pastry sheet with four layers.
- Cut that into 12 equal squares.
- Press each square into a greased mini muffin tin.
- Bakeat 350 degrees until golden brown, about 10-15 minutes.
- Repeat with remaining sheets, remembering to keep unused sheets covered.
- Shells may be frozen at this point or filled and ready to serve.
- To fill: Place 1/2- 1 teaspoon of cream cheese in the center of each tart.
- Top with 1/2 to 1 tsp of jelly.
- May be served as is or baked for 10 minutes and served warm.
Food tags
Peppers, Vegetable, Christmas,, Oven, Easy
Easy phyllo pastry tarts with hot pepper jelly (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
