Easy roasted garlic butter (recipe)

From WikiMD's Wellness Encyclopedia

Easy roasted garlic butter (recipe)
NameEasy roasted garlic butter
IngredientsBulb of garlic Extra virgin olive oil Butter
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories40.7
Fat4.4
Protein0.1
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0
Saturated fat2.5
Cholesterol (mg)10.2
Sodium27.5
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roasted garlic butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat the oven to 350 8F.
  2. Cut about a half inch off the top of the garlic bulb.
  3. Place the bulb in a small baking dish. Drizzle the top with the olive oil.
  4. Cover the dish with aluminum foil, and bakefor 1 hour.
  5. Set the butter out to soften as you put the garlic in the oven.
  6. When the garlic is done, let it cool enough to handle. You should be able to just squeeze the cloves out of the husk.
  7. Put the softened butter and the garlic cloves in a mixing bowl, and mix together until thoroughly integrated.
  8. To store, scrape the mixture onto a piece of parchment or wax paper, roll into a fat, sausage shaped log, and the twist the ends shut.

    Food tags
    Low Protein, For Large Groups,, Easy, Inexpensive


Easy roasted garlic butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD