Ed's smoked ham spread (recipe)
| Ed's smoked ham spread (recipe) | |
|---|---|
| Name | Ed's smoked ham spread |
| Ingredients | Smoked ham • Dill pickle • Red onion • Mustard • Mayonnaise • Sour cream • Extra-sharp cheddar cheese • Tabasco sauce • Fresh chives |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 54.9 |
| Fat | 4.5 |
| Protein | 1.4 |
| Carbohydrate | 2.7 |
| Fiber | 0.3 |
| Net carbohydrates | 2.4 |
| Sugar | 0.8 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 7.5 |
| Sodium | 156.1 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ed's smoked ham spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ed's smoked ham spread (recipe) details
Recipe instructions
- In a food processor, pulse the chopped ham a few times.
- Then add all the remaining ingredients except the chives.
- Pulse until the mixture becomes the consistency of a course pate.
- Place in a nice serving dish and top with chives.
- Serve with crackers or on rye bread rounds.
Food tags
Ham, Pork, Meat,, Small Appliance
Ed's smoked ham spread (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
