English muffin crabbies (recipe)
| English muffin crabbies (recipe) | |
|---|---|
| Name | English muffin "crabbies" |
| Ingredients | English muffins • Lump crabmeat |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.366666666 |
| Keto friendliness | Keto friendly |
| Calories | 39.8 |
| Fat | 0.4 |
| Protein | 4.1 |
| Carbohydrate | 4.9 |
| Fiber | 0.4 |
| Net carbohydrates | 4.5 |
| Sugar | 0.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 10.8 |
| Sodium | 98.9 |
| Servings | 32 |
| Yield | 96 pizza slices, 3 slices = 1 serving |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
English muffin crabbies (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix crabmeat, cheese, and seasoning together and spread on split muffin halves.
- Place under the brolier (cheese side up) until just browned lightly.
- Cut each muffin half in to 4 little \pizza slice\ like pieces.
- Serve immediately -- they are best while stll hot!.
Food tags
Breads, Crab, Brunch,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
