English muffin crabbies (recipe)

English muffin crabbies (recipe)
Name	English muffin "crabbies"
Ingredients	English muffins • Lump crabmeat
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	39.8
Fat	0.4
Protein	4.1
Carbohydrate	4.9
Fiber	0.4
Net carbohydrates	4.5
Sugar	0.4
Saturated fat	0.1
Cholesterol (mg)	10.8
Sodium	98.9
Servings	32
Yield	96 pizza slices, 3 slices = 1 serving
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
English muffin crabbies (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mix crabmeat, cheese, and seasoning together and spread on split muffin halves.
2. Place under the brolier (cheese side up) until just browned lightly.
3. Cut each muffin half in to 4 little \pizza slice\ like pieces.
4. Serve immediately -- they are best while stll hot!.
   
   Food tags
   Breads, Crab, Brunch,, For Large Groups, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:22M

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